{"id":3992,"date":"2026-02-12T07:58:00","date_gmt":"2026-02-12T07:58:00","guid":{"rendered":"https:\/\/voice10x.com\/in\/?p=3992"},"modified":"2026-02-12T07:58:03","modified_gmt":"2026-02-12T07:58:03","slug":"action-lene-ki-aadat-kaise-banaye","status":"publish","type":"post","link":"https:\/\/voice10x.com\/in\/action-lene-ki-aadat-kaise-banaye\/","title":{"rendered":"\u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902: \u0938\u094b\u091a \u0938\u0947 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u092a\u0930\u093f\u091a\u092f: \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0914\u0930 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u0940 \u0916\u093e\u0908<\/h2>\n\n\n\n<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0928\u094b\u091f\u093f\u0938 \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u0939\u092e \u0938\u092d\u0940 \u0915\u0947 \u092a\u093e\u0938 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0935\u093f\u091a\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u094d\u0930\u093f\u092f\u093e\u0928\u094d\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902? \u090f\u0915 \u0938\u0930\u094d\u0935\u0947 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>92% \u0932\u094b\u0917 \u0928\u090f \u0938\u093e\u0932 \u0915\u0947 \u0938\u0902\u0915\u0932\u094d\u092a \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0947\u0935\u0932 8% \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0942\u0930\u093e \u0915\u0930 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>80% \u0932\u094b\u0917 &#8220;\u090f\u0915 \u0926\u093f\u0928&#8221; \u0932\u093f\u0916\u0928\u0947 \u0915\u093e \u0938\u092a\u0928\u093e \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0947\u0935\u0932 3% \u0915\u092d\u0940 \u092a\u0939\u0932\u093e \u092a\u0948\u0930\u093e\u0917\u094d\u0930\u093e\u092b \u0932\u093f\u0916\u0924\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>70% \u0932\u094b\u0917 \u0935\u094d\u092f\u0935\u0938\u093e\u092f \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0947\u0935\u0932 5% \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0935\u093f\u091a\u093e\u0930 \u0914\u0930 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u092c\u0940\u091a \u0915\u0940 \u092f\u0939 \u0916\u093e\u0908 \u0939\u0940 \u0938\u092b\u0932 \u0914\u0930 \u0914\u0938\u0924 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0905\u0902\u0924\u0930 \u0932\u093e\u0924\u0940 \u0939\u0948\u0964<\/strong>&nbsp;\u0905\u091a\u094d\u091b\u0940 \u0916\u092c\u0930 \u092f\u0939 \u0939\u0948 \u0915\u093f \u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0915\u094b\u0908 \u091c\u0928\u094d\u092e\u091c\u093e\u0924 \u0917\u0941\u0923 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u0938\u0940\u0916\u093e \u0939\u0941\u0906 \u0915\u094c\u0936\u0932 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u093e \u092e\u0942\u0932\u094d\u092f \u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0939\u0948<\/h3>\n\n\n\n<p>\u090f\u0915 \u0935\u093f\u091a\u093e\u0930 \u0915\u093e \u0915\u094b\u0908 \u092e\u0942\u0932\u094d\u092f \u0928\u0939\u0940\u0902 \u091c\u092c \u0924\u0915 \u0909\u0938\u0947 \u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0928 \u092c\u0926\u0932\u093e \u091c\u093e\u090f\u0964 \u091f\u0947\u0938\u094d\u0932\u093e \u0915\u0947 \u0938\u0902\u0938\u094d\u0925\u093e\u092a\u0915 \u090f\u0932\u094b\u0928 \u092e\u0938\u094d\u0915 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902: &#8220;\u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0935\u093f\u091a\u093e\u0930 \u091c\u093f\u0938\u0947 \u0915\u094d\u0930\u093f\u092f\u093e\u0928\u094d\u0935\u093f\u0924 \u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0935\u0939 \u090f\u0915 \u0914\u0938\u0924 \u0935\u093f\u091a\u093e\u0930 \u0938\u0947 \u092d\u0940 \u092c\u0926\u0924\u0930 \u0939\u0948 \u091c\u093f\u0938\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0932\u093e\u0917\u0942 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u094b\u0964&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0928\u093f\u0930\u094d\u0923\u092f \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948<\/h3>\n\n\n\n<p>\u091c\u094b \u0932\u094b\u0917 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u0915\u0940 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u0947 &#8220;\u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0947 \u092a\u0915\u094d\u0937\u093e\u0918\u093e\u0924&#8221; \u0938\u0947 \u092e\u0941\u0915\u094d\u0924 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/h3>\n\n\n\n<p>\u0939\u0930 \u092c\u093e\u0930 \u091c\u092c \u0906\u092a \u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0938\u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902 (\u091a\u093e\u0939\u0947 \u0938\u092b\u0932\u0924\u093e \u0939\u094b \u092f\u093e \u0905\u0938\u092b\u0932\u0924\u093e), \u0906\u092a\u0915\u093e \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0905\u0935\u0938\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928<\/h3>\n\n\n\n<p>\u090f\u0915\u094d\u0936\u0928-\u0913\u0930\u093f\u090f\u0902\u091f\u0947\u0921 \u0932\u094b\u0917 \u0905\u0935\u0938\u0930\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0928\u0947 \u0914\u0930 \u0909\u0928\u0915\u093e \u0932\u093e\u092d \u0909\u0920\u093e\u0928\u0947 \u092e\u0947\u0902 \u0924\u0947\u091c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 10 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u091a\u0930\u0923<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 1: &#8220;\u0938\u094d\u091f\u093e\u0930\u094d\u091f\u0930 \u092e\u093e\u0907\u0902\u0921\u0938\u0947\u091f&#8221; \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0947\u0902<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u0915\u094d\u092f\u093e \u0939\u0948 \u0938\u094d\u091f\u093e\u0930\u094d\u091f\u0930 \u092e\u093e\u0907\u0902\u0921\u0938\u0947\u091f?<\/h4>\n\n\n\n<p>\u092f\u0939 \u0935\u0939 \u092e\u093e\u0928\u0938\u093f\u0915\u0924\u093e \u0939\u0948 \u091c\u0939\u093e\u0901 \u0906\u092a \u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0915\u0947 \u092c\u091c\u093e\u092f \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0942\u0930\u094d\u0923\u0924\u093e\u0935\u093e\u0926 \u090f\u0915\u094d\u0936\u0928 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0936\u0924\u094d\u0930\u0941 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>&#8220;\u0921\u0928 \u0907\u091c \u092c\u0947\u091f\u0930 \u0926\u0948\u0928 \u092a\u0930\u092b\u0947\u0915\u094d\u091f&#8221;:<\/strong>\u00a0\u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u092a\u0930 \u092b\u094b\u0915\u0938 \u0915\u0930\u0947\u0902, \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0939\u094b\u0928\u0947 \u092a\u0930 \u0928\u0939\u0940\u0902<\/li>\n\n\n\n<li><strong>\u092a\u094d\u0930\u094b\u091f\u094b\u091f\u093e\u0907\u092a \u0925\u093f\u0902\u0915\u093f\u0902\u0917:<\/strong>\u00a0\u092a\u0939\u0932\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0938\u093f\u0930\u094d\u092b \u092a\u094d\u0930\u094b\u091f\u094b\u091f\u093e\u0907\u092a \u0939\u0948, \u0905\u0902\u0924\u093f\u092e \u0909\u0924\u094d\u092a\u093e\u0926 \u0928\u0939\u0940\u0902<\/li>\n\n\n\n<li><strong>70% \u0930\u0942\u0932:<\/strong>\u00a0\u0905\u0917\u0930 70% \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u0948 \u0914\u0930 70% \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0939\u0948, \u0924\u094b \u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u0906\u091c \u0939\u0940 \u090f\u0915 \u0910\u0938\u093e \u091b\u094b\u091f\u093e \u0915\u093e\u092e \u0915\u0930\u0947\u0902 \u091c\u093f\u0938\u0947 \u0906\u092a &#8220;\u092a\u0930\u092b\u0947\u0915\u094d\u091f&#8221; \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0925\u0947<\/li>\n\n\n\n<li>\u0909\u0938\u0947 \u091c\u093e\u0928\u092c\u0942\u091d\u0915\u0930 \u0905\u0927\u0942\u0930\u093e \u092f\u093e \u0905\u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0928\u094b\u091f\u093f\u0938 \u0915\u0930\u0947\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0939\u0941\u0906 (\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u0941\u091b \u092c\u0941\u0930\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e)<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 2: 5 \u0938\u0947\u0915\u0902\u0921 \u0930\u0942\u0932 \u0905\u092a\u0928\u093e\u090f\u0902<\/h3>\n\n\n\n<p>\u092e\u0947\u0932 \u0930\u0949\u092c\u093f\u0902\u0938 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0924\u093f\u092a\u093e\u0926\u093f\u0924 \u092f\u0939 \u0928\u093f\u092f\u092e \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u090f\u0915\u094d\u0936\u0928-\u091f\u094d\u0930\u093f\u0917\u0930 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948:<\/strong><br>\u091c\u092c \u092d\u0940 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0909\u092a\u092f\u094b\u0917\u0940 \u0935\u093f\u091a\u093e\u0930 \u092f\u093e \u0907\u0930\u093e\u0926\u093e \u0906\u090f:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>5&#8230;4&#8230;3&#8230;2&#8230;1&#8230;<\/strong>\u00a0\u0917\u093f\u0928\u0924\u0940 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li><strong>&#8220;1&#8221;<\/strong>\u00a0\u092a\u0930 \u092c\u093f\u0928\u093e \u0938\u094b\u091a\u0947 \u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0902<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0906\u0927\u093e\u0930:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 \u0938\u0947\u0915\u0902\u0921 \u0938\u0947 \u0915\u092e \u092e\u0947\u0902 \u0926\u093f\u092e\u093e\u0917 &#8220;\u0939\u093e\u0902, \u0932\u0947\u0915\u093f\u0928&#8230;&#8221; \u0935\u093e\u0932\u0947 \u092c\u0939\u093e\u0928\u0947 \u092c\u0928\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0909\u0932\u091f\u0940 \u0917\u093f\u0928\u0924\u0940 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u092b\u094b\u0915\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0915\u094b \u0924\u094b\u0921\u093c\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0909\u0926\u093e\u0939\u0930\u0923:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0941\u092c\u0939 \u0905\u0932\u093e\u0930\u094d\u092e \u092c\u091c\u0928\u0947 \u092a\u0930: 5&#8230;4&#8230;3&#8230;2&#8230;1&#8230; \u092c\u093f\u0938\u094d\u0924\u0930 \u0938\u0947 \u0909\u0920 \u091c\u093e\u090f\u0901<\/li>\n\n\n\n<li>\u0915\u093f\u0938\u0940 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u092e\u0928 \u0939\u094b: 5&#8230;4&#8230;3&#8230;2&#8230;1&#8230; \u092c\u093e\u0924 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u092e\u0928 \u0939\u094b: 5&#8230;4&#8230;3&#8230;2&#8230;1&#8230; \u091c\u0942\u0924\u0947 \u092a\u0939\u0928 \u0932\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 3: \u0921\u093f\u0938\u093f\u0936\u0928 \u092e\u0947\u0915\u093f\u0902\u0917 \u092e\u0938\u0932\u094d\u0938 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0947\u0902<\/h3>\n\n\n\n<p>\u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0915\u0932 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c:<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0926\u0948\u0928\u093f\u0915 \u0921\u093f\u0938\u093f\u0936\u0928 \u0935\u0930\u094d\u0915\u0906\u0909\u091f:<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u0938\u0941\u092c\u0939:<\/strong>\u00a0\u0906\u091c \u0915\u0947 3 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u093e \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0902<\/li>\n\n\n\n<li><strong>\u0926\u094b\u092a\u0939\u0930:<\/strong>\u00a0\u0926\u094b\u092a\u0939\u0930 \u0915\u0947 \u092d\u094b\u091c\u0928 \u0915\u093e 2 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0902<\/li>\n\n\n\n<li><strong>\u0936\u093e\u092e:<\/strong>\u00a0\u0905\u0917\u0932\u0947 \u0926\u093f\u0928 \u0915\u0940 \u092a\u094b\u0936\u093e\u0915 \u0915\u093e \u0930\u093e\u0924 \u0915\u094b \u0939\u0940 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0902<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">&#8220;\u0917\u0941\u0921 \u090f\u0928\u092b&#8221; \u0921\u093f\u0938\u093f\u0936\u0928 \u092b\u094d\u0930\u0947\u092e\u0935\u0930\u094d\u0915:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092f\u0939 \u0928\u093f\u0930\u094d\u0923\u092f \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0939\u094b\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902<\/li>\n\n\n\n<li>\u092f\u0939 \u0928\u093f\u0930\u094d\u0923\u092f \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0939\u0948<\/li>\n\n\n\n<li>\u0939\u092e \u0907\u0938\u0947 \u092c\u093e\u0926 \u092e\u0947\u0902 \u090f\u0921\u091c\u0938\u094d\u091f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 4: \u090f\u0915\u094d\u0936\u0928 \u091f\u094d\u0930\u093f\u0917\u0930\u094d\u0938 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0947\u0902<\/h3>\n\n\n\n<p>\u090f\u0915\u094d\u0936\u0928 \u091f\u094d\u0930\u093f\u0917\u0930\u094d\u0938 \u0935\u0947 \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u0947\u0902 \u0938\u094d\u0935\u0924\u0903 \u0939\u0940 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p><strong>\u091f\u094d\u0930\u093f\u0917\u0930\u094d\u0938 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947:<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u0938\u092e\u092f-\u0906\u0927\u093e\u0930\u093f\u0924 \u091f\u094d\u0930\u093f\u0917\u0930\u094d\u0938:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;\u091c\u092c \u0918\u0921\u093c\u0940 \u092e\u0947\u0902 7:00 \u092c\u091c\u0947, \u0924\u094b \u092e\u0948\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0936\u0941\u0930\u0942 \u0915\u0930\u0942\u0902\u0917\u093e&#8221;<\/li>\n\n\n\n<li>&#8220;\u0926\u094b\u092a\u0939\u0930 2:00 \u092c\u091c\u0947, \u092e\u0948\u0902 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u092e \u0936\u0941\u0930\u0942 \u0915\u0930\u0942\u0902\u0917\u093e&#8221;<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u0918\u091f\u0928\u093e-\u0906\u0927\u093e\u0930\u093f\u0924 \u091f\u094d\u0930\u093f\u0917\u0930\u094d\u0938:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;\u091c\u092c \u092e\u0948\u0902 \u0938\u0941\u092c\u0939 \u0915\u0949\u092b\u0940 \u092a\u0940\u0924\u093e \u0939\u0942\u0901, \u0924\u094b \u0926\u093f\u0928 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u090a\u0902\u0917\u093e&#8221;<\/li>\n\n\n\n<li>&#8220;\u0911\u092b\u093f\u0938 \u092a\u0939\u0941\u0902\u091a\u0924\u0947 \u0939\u0940, \u092e\u0948\u0902 \u0938\u092c\u0938\u0947 \u0915\u0920\u093f\u0928 \u0915\u093e\u092e \u0936\u0941\u0930\u0942 \u0915\u0930\u0942\u0902\u0917\u093e&#8221;<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u092d\u093e\u0935\u0928\u093e-\u0906\u0927\u093e\u0930\u093f\u0924 \u091f\u094d\u0930\u093f\u0917\u0930\u094d\u0938:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;\u091c\u092c \u092e\u0948\u0902 \u0924\u0928\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0942\u0902, \u0924\u094b 5 \u092e\u093f\u0928\u091f \u0915\u093e \u092c\u094d\u0930\u0947\u0915 \u0932\u0942\u0902\u0917\u093e&#8221;<\/li>\n\n\n\n<li>&#8220;\u091c\u092c \u092e\u0948\u0902 \u0909\u0926\u093e\u0938 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0942\u0902, \u0924\u094b 10 \u092e\u093f\u0928\u091f \u091f\u0939\u0932\u0928\u0947 \u091c\u093e\u090a\u0902\u0917\u093e&#8221;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 5: \u0938\u093f\u0938\u094d\u091f\u092e \u092c\u0928\u093e\u090f\u0902, \u0938\u093f\u0930\u094d\u092b \u0932\u0915\u094d\u0937\u094d\u092f \u0928\u0939\u0940\u0902<\/h3>\n\n\n\n<p>\u0932\u0915\u094d\u0937\u094d\u092f \u0939\u092e\u0947\u0902 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0939\u093e\u0901 \u091c\u093e\u0928\u093e \u0939\u0948, \u0938\u093f\u0938\u094d\u091f\u092e \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u092a\u0939\u0941\u0901\u091a\u0928\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0932\u0915\u094d\u0937\u094d\u092f vs \u0938\u093f\u0938\u094d\u091f\u092e:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0932\u0915\u094d\u0937\u094d\u092f:<\/strong>\u00a0&#8220;50 \u0915\u093f\u0932\u094b \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e&#8221;<\/li>\n\n\n\n<li><strong>\u0938\u093f\u0938\u094d\u091f\u092e:<\/strong>\u00a0&#8220;\u0930\u094b\u091c 30 \u092e\u093f\u0928\u091f \u0935\u094d\u092f\u093e\u092f\u093e\u092e + \u0939\u0947\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u093e&#8221;<\/li>\n<\/ul>\n\n\n\n<p><strong>\u090f\u0915\u094d\u0936\u0928-\u0913\u0930\u093f\u090f\u0902\u091f\u0947\u0921 \u0938\u093f\u0938\u094d\u091f\u092e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0938\u094d\u091f\u0947\u092a\u094d\u0938:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u091b\u094b\u091f\u0947, \u0926\u094b\u0939\u0930\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0915\u094d\u0936\u0928\u094d\u0938 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0947\u0902<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0932\u093f\u0916\u0928\u0947 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f: \u0930\u094b\u091c 500 \u0936\u092c\u094d\u0926 \u0932\u093f\u0916\u0928\u093e<\/li>\n\n\n\n<li>\u0935\u094d\u092f\u0935\u0938\u093e\u092f \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f: \u0930\u094b\u091c 5 \u0928\u090f \u0917\u094d\u0930\u093e\u0939\u0915\u094b\u0902 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u090f\u0915\u094d\u0936\u0928 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u090f\u0902<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0932\u093f\u0916\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0930\u093e\u0924 \u0915\u094b \u0921\u0947\u0938\u094d\u0915 \u0924\u0948\u092f\u093e\u0930 \u0930\u0916\u0947\u0902<\/li>\n\n\n\n<li>\u0915\u0938\u094d\u091f\u092e\u0930 \u0915\u0949\u0932 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u091f \u092a\u0939\u0932\u0947 \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0930\u0916\u0947\u0902<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092a\u094d\u0930\u0917\u0924\u093f \u091f\u094d\u0930\u0948\u0915 \u0915\u0930\u0947\u0902<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0915\u0948\u0932\u0947\u0902\u0921\u0930 \u092a\u0930 \u0939\u0930 \u090f\u0915\u094d\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u2705 \u0932\u0917\u093e\u090f\u0902<\/li>\n\n\n\n<li>\u0938\u094d\u091f\u094d\u0930\u0940\u0915 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 6: \u0905\u0938\u092b\u0932\u0924\u093e \u0915\u094b \u0930\u0940\u092b\u094d\u0930\u0947\u092e \u0915\u0930\u0947\u0902<\/h3>\n\n\n\n<p>\u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0938\u092b\u0932\u0924\u093e \u0935\u093f\u092b\u0932\u0924\u093e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0921\u0947\u091f\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u092e\u093e\u0907\u0902\u0921\u0938\u0947\u091f \u0936\u093f\u092b\u094d\u091f:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0941\u0930\u093e\u0928\u093e: &#8220;\u0905\u0938\u092b\u0932\u0924\u093e = \u092e\u0948\u0902 \u0905\u092f\u094b\u0917\u094d\u092f \u0939\u0942\u0901&#8221;<\/li>\n\n\n\n<li>\u0928\u092f\u093e: &#8220;\u0905\u0938\u092b\u0932\u0924\u093e = \u092f\u0939 \u0924\u0930\u0940\u0915\u093e \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e, \u0926\u0942\u0938\u0930\u093e \u0924\u0930\u0940\u0915\u093e \u0906\u091c\u092e\u093e\u0924\u0947 \u0939\u0948\u0902&#8221;<\/li>\n<\/ul>\n\n\n\n<p><strong>F.A.I.L. \u092b\u0949\u0930\u094d\u092e\u0942\u0932\u093e:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>F<\/strong>irst<\/li>\n\n\n\n<li><strong>A<\/strong>ttempt<\/li>\n\n\n\n<li><strong>I<\/strong>n<\/li>\n\n\n\n<li><strong>L<\/strong>earning<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u0939\u0930 \u0939\u092b\u094d\u0924\u0947 \u090f\u0915 &#8220;\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0905\u0938\u092b\u0932\u0924\u093e&#8221; \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0947\u0902<\/li>\n\n\n\n<li>\u0905\u0938\u092b\u0932\u0924\u093e \u0915\u0947 \u092c\u093e\u0926 \u0916\u0941\u0926 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902: &#8220;\u0907\u0938\u0938\u0947 \u092e\u0948\u0902\u0928\u0947 \u0915\u094d\u092f\u093e \u0938\u0940\u0916\u093e?&#8221;<\/li>\n\n\n\n<li>\u0905\u0938\u092b\u0932\u0924\u093e \u0915\u094b \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902 &#8211; \u092f\u0939 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u094b \u092d\u0940 \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0947\u0917\u093e<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 7: \u090f\u0928\u0930\u094d\u091c\u0940 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f<\/h3>\n\n\n\n<p>\u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090a\u0930\u094d\u091c\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u0938\u0939\u0940 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u0938\u0940\u0916\u0947\u0902\u0964<\/p>\n\n\n\n<p><strong>\u090a\u0930\u094d\u091c\u093e \u091a\u0915\u094d\u0930 \u0915\u094b \u0938\u092e\u091d\u0947\u0902:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0909\u091a\u094d\u091a \u090a\u0930\u094d\u091c\u093e \u0938\u092e\u092f (\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u0941\u092c\u0939):<\/strong>\u00a0\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u092e, \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0928\u093f\u0930\u094d\u0923\u092f<\/li>\n\n\n\n<li><strong>\u092e\u0927\u094d\u092f\u092e \u090a\u0930\u094d\u091c\u093e \u0938\u092e\u092f:<\/strong>\u00a0\u092e\u0940\u091f\u093f\u0902\u0917\u094d\u0938, \u0938\u0902\u091a\u093e\u0930<\/li>\n\n\n\n<li><strong>\u0928\u093f\u092e\u094d\u0928 \u090a\u0930\u094d\u091c\u093e \u0938\u092e\u092f:<\/strong>\u00a0\u0930\u0942\u091f\u0940\u0928 \u0915\u093e\u0930\u094d\u092f, \u092a\u094d\u0930\u0936\u093e\u0938\u0928\u093f\u0915 \u0915\u093e\u0930\u094d\u092f<\/li>\n<\/ul>\n\n\n\n<p><strong>\u090f\u0915\u094d\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u090a\u0930\u094d\u091c\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u092a\u094b\u0937\u0923:<\/strong>\u00a0\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092f\u0941\u0915\u094d\u0924 \u0928\u093e\u0936\u094d\u0924\u093e, \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li><strong>\u0906\u0902\u0926\u094b\u0932\u0928:<\/strong>\u00a0\u0939\u0930 \u0918\u0902\u091f\u0947 5 \u092e\u093f\u0928\u091f \u0915\u0940 \u0938\u094d\u091f\u094d\u0930\u0947\u091a\u093f\u0902\u0917<\/li>\n\n\n\n<li><strong>\u0906\u0930\u093e\u092e:<\/strong>\u00a0\u092a\u093e\u0935\u0930 \u0928\u0948\u092a (20-30 \u092e\u093f\u0928\u091f)<\/li>\n\n\n\n<li><strong>\u092b\u094b\u0915\u0938:<\/strong>\u00a0\u090f\u0915 \u0938\u092e\u092f \u092e\u0947\u0902 \u090f\u0915 \u0915\u093e\u092e<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 8: \u091c\u0935\u093e\u092c\u0926\u0947\u0939\u0940 \u0938\u093f\u0938\u094d\u091f\u092e \u092c\u0928\u093e\u090f\u0902<\/h3>\n\n\n\n<p>\u0939\u092e \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u091c\u0935\u093e\u092c\u0926\u0947\u0939 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0905\u0927\u093f\u0915 \u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p><strong>\u091c\u0935\u093e\u092c\u0926\u0947\u0939\u0940 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0924\u0930\u0940\u0915\u0947:<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u090f\u0915\u094d\u0936\u0928 \u092a\u093e\u0930\u094d\u091f\u0928\u0930:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u091a\u0947\u0915-\u0907\u0928 \u0936\u0947\u0921\u094d\u092f\u0942\u0932 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u092a\u0930 \u0928\u091c\u0930 \u0930\u0916\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u0930 \u0905\u092a\u0928\u0947 \u0932\u0915\u094d\u0937\u094d\u092f \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0947 \u0905\u092a\u0921\u0947\u091f \u0926\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u0935\u093f\u0924\u094d\u0924\u0940\u092f \u091c\u0935\u093e\u092c\u0926\u0947\u0939\u0940:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Beeminder \u092f\u093e StickK \u091c\u0948\u0938\u0947 \u0910\u092a\u094d\u0938 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0905\u0938\u092b\u0932 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092a\u0948\u0938\u0947 \u0916\u094b\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">4. \u0915\u094b\u091a \u092f \u092e\u0947\u0902\u091f\u0930:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u093f\u092f\u092e\u093f\u0924 \u092b\u0940\u0921\u092c\u0948\u0915 \u0932\u0947\u0902<\/li>\n\n\n\n<li>\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 9: \u0935\u093f\u091c\u093c\u0941\u0905\u0932\u093e\u0907\u091c\u093c\u0947\u0936\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935<\/h3>\n\n\n\n<p>\u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0935\u093f\u091c\u093c\u0941\u0905\u0932\u093e\u0907\u091c\u093c\u0947\u0936\u0928 (&#8220;\u0938\u092b\u0932\u0924\u093e \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u094b&#8221;) \u0915\u092d\u0940-\u0915\u092d\u0940 \u090f\u0915\u094d\u0936\u0928 \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u092a\u094d\u0930\u094b\u0938\u0947\u0938 \u0935\u093f\u091c\u093c\u0941\u0905\u0932\u093e\u0907\u091c\u093c\u0947\u0936\u0928 \u0905\u092a\u0928\u093e\u090f\u0902:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092a\u0930\u093f\u0923\u093e\u092e \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e:<\/strong>\u00a0&#8220;\u092e\u0948\u0902 \u092b\u093f\u091f \u0926\u093f\u0916\u0942\u0902\u0917\u093e&#8221; \u274c<\/li>\n\n\n\n<li><strong>\u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e:<\/strong>\u00a0&#8220;\u092e\u0948\u0902 \u091c\u093f\u092e \u091c\u093e \u0930\u0939\u093e \u0939\u0942\u0901, \u0935\u0947\u091f \u0909\u0920\u093e \u0930\u0939\u093e \u0939\u0942\u0901, \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e \u0930\u0939\u093e \u0939\u0942\u0901&#8221; \u2705<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092e\u0947\u0902\u091f\u0932 \u0930\u093f\u0939\u0930\u094d\u0938\u0932 \u0924\u0915\u0928\u0940\u0915:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u090f\u0915\u094d\u0936\u0928 \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>\u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u092c\u093e\u0927\u093e\u0913\u0902 \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0909\u0928 \u092c\u093e\u0927\u093e\u0913\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0938\u092b\u0932 \u0938\u092e\u093e\u092a\u0928 \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0947\u0902<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u091a\u0930\u0923 10: \u092e\u093e\u0907\u0902\u0921\u092b\u0941\u0932 \u090f\u0915\u094d\u0936\u0928 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938<\/h3>\n\n\n\n<p>\u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0924\u0947 \u0938\u092e\u092f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092e\u094c\u091c\u0942\u0926 \u0930\u0939\u0928\u093e\u0964<\/p>\n\n\n\n<p><strong>\u092e\u093e\u0907\u0902\u0921\u092b\u0941\u0932 \u090f\u0915\u094d\u0936\u0928 \u0915\u0947 \u0938\u094d\u091f\u0947\u092a\u094d\u0938:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u092a\u0939\u091a\u093e\u0928\u0947\u0902:<\/strong>\u00a0&#8220;\u092e\u0948\u0902 \u0905\u092d\u0940 \u0915\u093e\u0930\u094d\u092f \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u093e \u0939\u0942\u0901&#8221;<\/li>\n\n\n\n<li><strong>\u0938\u094d\u0935\u0940\u0915\u093e\u0930\u0947\u0902:<\/strong>\u00a0&#8220;\u092e\u0947\u0930\u0947 \u092e\u0928 \u092e\u0947\u0902 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0920\u0940\u0915 \u0939\u0948&#8221;<\/li>\n\n\n\n<li><strong>\u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902:<\/strong>\u00a0\u0927\u094d\u092f\u093e\u0928 \u092d\u091f\u0915\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li><strong>\u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/strong>\u00a0\u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0905\u092a\u0928\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0913\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902<\/li>\n\n\n\n<li><strong>\u092a\u0942\u0930\u093e \u0915\u0930\u0947\u0902:<\/strong>\u00a0\u0915\u093e\u0930\u094d\u092f \u092a\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u090f\u0915 \u092a\u0932 \u0930\u0941\u0915\u0947\u0902 \u0914\u0930 \u0938\u0930\u093e\u0939\u0928\u093e \u0915\u0930\u0947\u0902<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u094d\u0936\u0928 \u092a\u094d\u0932\u093e\u0928<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u094d\u0925\u093f\u0924\u093f 1: \u0915\u093e\u0930\u094d\u092f\u0938\u094d\u0925\u0932 \u092a\u0930 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u093e<\/h3>\n\n\n\n<p><strong>\u0938\u092e\u0938\u094d\u092f\u093e:<\/strong>&nbsp;\u092e\u0940\u091f\u093f\u0902\u0917\u094d\u0938 \u092e\u0947\u0902 \u091a\u0930\u094d\u091a\u093e \u0924\u094b \u0939\u094b\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0928\u093f\u0930\u094d\u0923\u092f \u0928\u0939\u0940\u0902 \u0932\u093f\u090f \u091c\u093e\u0924\u0947<\/p>\n\n\n\n<p><strong>\u090f\u0915\u094d\u0936\u0928 \u092a\u094d\u0932\u093e\u0928:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u0939\u0930 \u092e\u0940\u091f\u093f\u0902\u0917 \u092e\u0947\u0902 &#8220;\u090f\u0915\u094d\u0936\u0928 \u0906\u0907\u091f\u092e\u094d\u0938&#8221; \u0938\u0947\u0915\u094d\u0936\u0928 \u0930\u0916\u0947\u0902<\/li>\n\n\n\n<li>\u0939\u0930 \u0906\u0907\u091f\u092e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0914\u0930 \u0938\u092e\u092f\u0938\u0940\u092e\u093e \u0924\u092f \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0905\u0917\u0932\u0940 \u092e\u0940\u091f\u093f\u0902\u0917 \u092e\u0947\u0902 \u092a\u0939\u0932\u093e \u090f\u091c\u0947\u0902\u0921\u093e: \u092a\u093f\u091b\u0932\u0947 \u090f\u0915\u094d\u0936\u0928 \u0906\u0907\u091f\u092e\u094d\u0938 \u0915\u0940 \u0930\u093f\u092a\u094b\u0930\u094d\u091f<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u094d\u0925\u093f\u0924\u093f 2: \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0932\u0915\u094d\u0937\u094d\u092f \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e<\/h3>\n\n\n\n<p><strong>\u0938\u092e\u0938\u094d\u092f\u093e:<\/strong>&nbsp;\u0932\u093f\u0916\u0928\u093e\/\u092a\u0922\u093c\u0928\u093e\/\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0936\u0941\u0930\u0942 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0928\u093e<\/p>\n\n\n\n<p><strong>\u090f\u0915\u094d\u0936\u0928 \u092a\u094d\u0932\u093e\u0928:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u092a\u0939\u0932\u093e \u0938\u092a\u094d\u0924\u093e\u0939:<\/strong>\u00a0\u0938\u093f\u0930\u094d\u092b 5 \u092e\u093f\u0928\u091f \u0930\u094b\u091c<\/li>\n\n\n\n<li><strong>\u0926\u0942\u0938\u0930\u093e \u0938\u092a\u094d\u0924\u093e\u0939:<\/strong>\u00a010 \u092e\u093f\u0928\u091f \u0930\u094b\u091c<\/li>\n\n\n\n<li><strong>\u0924\u0940\u0938\u0930\u093e \u0938\u092a\u094d\u0924\u093e\u0939:<\/strong>\u00a015 \u092e\u093f\u0928\u091f \u0930\u094b\u091c<\/li>\n\n\n\n<li><strong>\u091a\u094c\u0925\u093e \u0938\u092a\u094d\u0924\u093e\u0939:<\/strong>\u00a020+ \u092e\u093f\u0928\u091f \u0930\u094b\u091c<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u094d\u0925\u093f\u0924\u093f 3: \u0930\u093f\u0936\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/h3>\n\n\n\n<p><strong>\u0938\u092e\u0938\u094d\u092f\u093e:<\/strong>&nbsp;\u092a\u0930\u093f\u0935\u093e\u0930\/\u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0938\u0902\u092c\u0902\u0927 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092a\u0939\u0932 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947<\/p>\n\n\n\n<p><strong>\u090f\u0915\u094d\u0936\u0928 \u092a\u094d\u0932\u093e\u0928:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0938\u0902\u0926\u0947\u0936 \u092d\u0947\u091c\u0947\u0902: &#8220;\u0924\u0941\u092e\u094d\u0939\u093e\u0930\u093e \u0915\u0948\u0938\u093e \u091a\u0932 \u0930\u0939\u093e \u0939\u0948?&#8221;<\/li>\n\n\n\n<li>\u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u090f\u0915 \u092e\u093f\u0924\u094d\u0930 \u0938\u0947 \u092e\u093f\u0932\u0947\u0902 \u0915\u0949\u092b\u0940 \u092a\u0940\u0928\u0947<\/li>\n\n\n\n<li>\u0930\u094b\u091c \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093f\u0928\u093e \u092b\u094b\u0928 \u0915\u0947 30 \u092e\u093f\u0928\u091f \u092c\u093f\u0924\u093e\u090f\u0902<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0941\u092c\u0939 (\u090a\u0930\u094d\u091c\u093e \u0909\u091a\u094d\u091a):<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>5:30:<\/strong>\u00a05 \u0938\u0947\u0915\u0902\u0921 \u0930\u0942\u0932 \u0938\u0947 \u0909\u0920\u0947\u0902<\/li>\n\n\n\n<li><strong>5:35:<\/strong>\u00a0\u0926\u093f\u0928 \u0915\u0947 3 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u0932\u093f\u0916\u0947\u0902<\/li>\n\n\n\n<li><strong>6:00:<\/strong>\u00a0\u0938\u092c\u0938\u0947 \u0915\u0920\u093f\u0928 \u0915\u093e\u0930\u094d\u092f \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 (\u0908\u091f \u0926\u0948\u091f \u092b\u094d\u0930\u0949\u0917)<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u092a\u0939\u0930 (\u090a\u0930\u094d\u091c\u093e \u092e\u0927\u094d\u092f\u092e):<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>12:00:<\/strong>\u00a010 \u092e\u093f\u0928\u091f \u0915\u093e \u092e\u093e\u0907\u0902\u0921\u092b\u0941\u0932 \u092c\u094d\u0930\u0947\u0915<\/li>\n\n\n\n<li><strong>12:10:<\/strong>\u00a0\u091b\u094b\u091f\u0947, \u0924\u094d\u0935\u0930\u093f\u0924 \u0928\u093f\u0930\u094d\u0923\u092f \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u094d\u092f<\/li>\n\n\n\n<li><strong>14:00:<\/strong>\u00a0\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u094d\u092f \u092f\u093e \u092c\u0948\u0920\u0915\u0947\u0902<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u0936\u093e\u092e (\u090a\u0930\u094d\u091c\u093e \u0928\u093f\u092e\u094d\u0928):<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>18:00:<\/strong>\u00a0\u0926\u093f\u0928 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e &#8211; \u0915\u094d\u092f\u093e \u090f\u0915\u094d\u0936\u0928 \u0932\u093f\u090f?<\/li>\n\n\n\n<li><strong>18:15:<\/strong>\u00a0\u0905\u0917\u0932\u0947 \u0926\u093f\u0928 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e<\/li>\n\n\n\n<li><strong>19:00:<\/strong>\u00a0\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0935\u093f\u0915\u093e\u0938 \u0915\u093e \u090f\u0915 \u091b\u094b\u091f\u093e \u090f\u0915\u094d\u0936\u0928<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u093e\u0927\u093e\u090f\u0902 \u0914\u0930 \u0938\u092e\u093e\u0927\u093e\u0928<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u092c\u093e\u0927\u093e 1: &#8220;\u092e\u0941\u091d\u0947 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0915\u093e \u0907\u0902\u0924\u091c\u093e\u0930 \u0939\u0948&#8221;<\/h3>\n\n\n\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928:<\/strong>&nbsp;\u092a\u094d\u0930\u0947\u0930\u0923\u093e \u090f\u0915\u094d\u0936\u0928 \u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u0948, \u0915\u093e\u0930\u0923 \u0928\u0939\u0940\u0902\u0964 \u092a\u0939\u0932\u0947 \u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0902, \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0905\u092a\u0928\u0947 \u0906\u092a \u0906\u090f\u0917\u0940\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092c\u093e\u0927\u093e 2: &#8220;\u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0935\u093f\u0915\u0932\u094d\u092a, \u0928\u093f\u0930\u094d\u0923\u092f \u0928\u0939\u0940\u0902 \u0932\u0947 \u092a\u093e \u0930\u0939\u093e&#8221;<\/h3>\n\n\n\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928:<\/strong>&nbsp;2-\u092e\u093f\u0928\u091f \u0928\u093f\u092f\u092e: 2 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0902, \u092d\u0932\u0947 \u0935\u0939 \u0909\u092a-\u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0939\u094b\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092c\u093e\u0927\u093e 3: &#8220;\u0905\u0938\u092b\u0932 \u0939\u094b\u0928\u0947 \u0915\u093e \u0921\u0930&#8221;<\/h3>\n\n\n\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928:<\/strong>&nbsp;\u0905\u0938\u092b\u0932\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u0947\u0902\u0964 \u0939\u0930 \u0905\u0938\u092b\u0932\u0924\u093e \u0921\u0947\u091f\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092c\u093e\u0927\u093e 4: &#8220;\u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0939\u094b\u0928\u0947 \u0915\u093e \u0926\u092c\u093e\u0935&#8221;<\/h3>\n\n\n\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928:<\/strong>&nbsp;&#8220;\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0905\u091a\u094d\u091b\u093e&#8221; \u092e\u093e\u0928\u0915 \u0905\u092a\u0928\u093e\u090f\u0902\u0964 \u092a\u094d\u0930\u0917\u0924\u093f \u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">30-\u0926\u093f\u0928 \u090f\u0915\u094d\u0936\u0928 \u0939\u0948\u092c\u093f\u091f \u091a\u0948\u0932\u0947\u0902\u091c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u092a\u094d\u0924\u093e\u0939 1: \u0936\u0941\u0930\u0941\u0906\u0924<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u093f\u0928 1-3: 5 \u0938\u0947\u0915\u0902\u0921 \u0930\u0942\u0932 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938<\/li>\n\n\n\n<li>\u0926\u093f\u0928 4-7: \u0930\u094b\u091c 3 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u0932\u093f\u0916\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u092a\u094d\u0924\u093e\u0939 2: \u092a\u094d\u0930\u0923\u093e\u0932\u0940<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u093f\u0928 8-14: \u090f\u0915 \u0938\u093f\u0938\u094d\u091f\u092e \u092c\u0928\u093e\u090f\u0902 \u0914\u0930 \u0909\u0938\u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u092a\u094d\u0924\u093e\u0939 3: \u091c\u0935\u093e\u092c\u0926\u0947\u0939\u0940<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u093f\u0928 15-21: \u090f\u0915 \u090f\u0915\u094d\u0936\u0928 \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0922\u0942\u0902\u0922\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u092a\u094d\u0924\u093e\u0939 4: \u0938\u0941\u0926\u0943\u0922\u0940\u0915\u0930\u0923<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u093f\u0928 22-28: \u0905\u0938\u092b\u0932\u0924\u093e\u0913\u0902 \u0938\u0947 \u0938\u0940\u0916\u0947\u0902 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0926\u093f\u0928 29-30: \u0928\u0908 \u0906\u0926\u0924 \u0915\u093e \u091c\u0936\u094d\u0928 \u092e\u0928\u093e\u090f\u0902<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915\u0924\u093e \u0939\u0948<\/h2>\n\n\n\n<p>\u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0938\u093f\u0930\u094d\u092b \u0909\u0924\u094d\u092a\u093e\u0926\u0915\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0928\u0939\u0940\u0902 \u0939\u0948; \u092f\u0939 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u0947 \u0915\u093e \u090f\u0915 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u0939\u0930 \u0915\u094d\u0930\u093f\u092f\u093e \u0906\u092a\u0915\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0928\u0940\u0902\u0935 \u0915\u093e \u090f\u0915 \u092a\u0924\u094d\u0925\u0930 \u0939\u0948\u0964 \u0915\u0941\u091b \u092a\u0924\u094d\u0925\u0930 \u091b\u094b\u091f\u0947 \u0939\u0948\u0902, \u0915\u0941\u091b \u092c\u0921\u093c\u0947, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 \u090f\u0915 \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u092f\u093e\u0926 \u0930\u0916\u0947\u0902:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u091b\u094b\u091f\u093e \u090f\u0915\u094d\u0936\u0928 &gt; \u0915\u094b\u0908 \u090f\u0915\u094d\u0936\u0928 \u0928\u0939\u0940\u0902:<\/strong>\u00a01% \u0915\u0940 \u092a\u094d\u0930\u0917\u0924\u093f \u0930\u094b\u091c, 1 \u0938\u093e\u0932 \u092e\u0947\u0902 37 \u0917\u0941\u0928\u093e \u0938\u0941\u0927\u093e\u0930<\/li>\n\n\n\n<li><strong>\u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u093e \u090f\u0915 \u0915\u094c\u0936\u0932 \u0939\u0948:<\/strong>\u00a0\u0905\u092d\u094d\u092f\u093e\u0938 \u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li><strong>\u0906\u0926\u0924\u0947\u0902 \u092a\u0939\u091a\u093e\u0928 \u0928\u0939\u0940\u0902:<\/strong>\u00a0\u0935\u0947 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0939\u0948\u0902 \u091c\u094b \u0926\u094b\u0939\u0930\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902<\/li>\n\n\n\n<li><strong>\u0906\u092a \u0935\u0939\u0940 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a \u0915\u0930\u0924\u0947 \u0939\u0948\u0902:<\/strong>\u00a0\u0906\u092a\u0915\u0947 \u0915\u0930\u094d\u092e \u0906\u092a\u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0905\u0902\u0924\u093f\u092e \u091a\u0941\u0928\u094c\u0924\u0940:<\/strong><br>\u0907\u0938 \u0932\u0947\u0916 \u0915\u094b \u092a\u0922\u093c\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, 5&#8230;4&#8230;3&#8230;2&#8230;1&#8230; \u090f\u0915 \u090f\u0915\u094d\u0936\u0928 \u0932\u0947\u0902\u0964 \u0915\u094b\u0908 \u092d\u0940 \u091b\u094b\u091f\u093e \u090f\u0915\u094d\u0936\u0928:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u090f\u0915 \u0908\u092e\u0947\u0932 \u092d\u0947\u091c\u0947\u0902<\/li>\n\n\n\n<li>\u090f\u0915 \u0915\u093f\u0924\u093e\u092c \u0915\u093e \u092a\u0939\u0932\u093e \u092a\u0948\u0930\u093e\u0917\u094d\u0930\u093e\u092b \u092a\u0922\u093c\u0947\u0902<\/li>\n\n\n\n<li>5 \u092e\u093f\u0928\u091f \u091f\u0939\u0932\u0928\u0947 \u091c\u093e\u090f\u0902<\/li>\n\n\n\n<li>\u0915\u093f\u0938\u0940 \u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0938\u0902\u0926\u0947\u0936 \u092d\u0947\u091c\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u092b\u0932\u0924\u093e \u0915\u093e \u0930\u0939\u0938\u094d\u092f \u0907\u0924\u0928\u093e \u0939\u0940 \u0938\u0930\u0932 \u0939\u0948:&nbsp;<strong>\u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u094b, \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u094b, \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u094b\u0964<\/strong>&nbsp;\u0914\u0930 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0924\u092c \u0924\u0915 \u0926\u094b\u0939\u0930\u093e\u0913 \u091c\u092c \u0924\u0915 \u092f\u0939 \u0924\u0941\u092e\u094d\u0939\u093e\u0930\u0940 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0928 \u092c\u0928 \u091c\u093e\u090f\u0964<\/p>\n\n\n\n<p><strong>\u0906\u092a\u0915\u0940 \u090f\u0915\u094d\u0936\u0928 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0940 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0901!<\/strong>&nbsp;\u092f\u093e\u0926 \u0930\u0916\u0947\u0902 &#8211; \u0926\u0941\u0928\u093f\u092f\u093e \u0909\u0928\u094d\u0939\u0940\u0902 \u0915\u094b \u092c\u0926\u0932\u0924\u0940 \u0939\u0948 \u091c\u094b \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0928 \u0915\u093f \u0909\u0928\u094d\u0939\u0947\u0902 \u091c\u094b \u0938\u093f\u0930\u094d\u092b \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092a\u0930\u093f\u091a\u092f: \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0914\u0930 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u0940 \u0916\u093e\u0908 \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0928\u094b\u091f\u093f\u0938 \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u0939\u092e \u0938\u092d\u0940 \u0915\u0947 \u092a\u093e\u0938 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0935\u093f\u091a\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u094d\u0930\u093f\u092f\u093e\u0928\u094d\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"breadcrumbs_single_post":"","page_title_panel":"","breadcrumbs_single_page":"","single_page_alignment":"","single_page_margin":"","page_structure_type":"","content_style_source":"","content_style":"","blog_post_streched_ed":"","blog_page_streched_ed":"","has_transparent_header":"","disable_transparent_header":"","vertical_spacing_source":"","content_area_spacing":"","single_post_content_background":"","single_page_content_background":"","single_post_boxed_content_spacing":"","single_page_boxed_content_spacing":"","single_post_content_boxed_radius":"","single_page_content_boxed_radius":"","disable_featured_image":"","disable_post_tags":"","disable_author_box":"","disable_posts_navigation":"","disable_comments":"","disable_related_posts":"","disable_header":"","disable_footer":"","footnotes":"","_rishi_post_view_count":19},"categories":[456],"tags":[405],"class_list":["post-3992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-procrastination","tag-procrastination","rishi-post"],"_links":{"self":[{"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/posts\/3992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/comments?post=3992"}],"version-history":[{"count":1,"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/posts\/3992\/revisions"}],"predecessor-version":[{"id":3993,"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/posts\/3992\/revisions\/3993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/media\/4595"}],"wp:attachment":[{"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/media?parent=3992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/categories?post=3992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voice10x.com\/in\/wp-json\/wp\/v2\/tags?post=3992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}